Saturday, July 25, 2009

LEFT nose Vs RIGHT nose

Have you ever woke up one morning and feeling tired ? Or having a headache from too much work?
Well, I got this article
from a friend thru email quite sometime ago, I thought it's worth sharing ...
We all have left and right noses, agree? But are they used for the same purpose - ie. inhale and exhale?


Actually they have specific task. In fact we can feel the difference - by trying breathing from one side of the nose at a time. The right side of our nose represent the sun, left side represent the moon.

When having headache, try to close the right nose with your finger and breathe through your left nose instead. Do this for about 5 minutes, headache will be gone.

If you feel tired, do the opposite, ie. close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.

Right side belongs to heat, so it gets hot easily, left side belongs to cold.

Most of the girls breathe with their left nose, so their heart gets cold easily.

Most of the guys breathe with their right nose, that's why they get angry easily.

Do you notice the moment you wake up, which side of your nose breathes faster? Left or right?

If left is faster (stronger), you will feel tired. To overcome this, close your left nose and use your right nose for breathing, you will get refresh quickly.

This techniques can be taught to kids too, but the effect will be better if applied by adults.

Most people when they have headache problem, or not able to study/work, they take medicine, but that is not good.

Why not sit down and close your right nose and breathe with left nose. In less than one week, insyaAllah your headache problem is gone!


This is what I experienced myself, I told others if they’ve headache, can try this way, because this is effective for me. Many people have tried and it works for them as well.

This is a natural breathing therapy, not like medicine, taking for long term will get side effects. So, why not try this out ? After all it’s FOC ;)


My last word : Keep on breathing so that your body can feel very relax... kuang kuang kuang !

1 comment:

Life Goes On said...

Thanks, I will keep that in mind in case if I have headache in the near future. How are you? It's nice to see you active blogging again. MM, Ktn.